A better working body - a sharper, more focused mind - a stronger sense of self confidence - more self discipline - the ability to physically defend yourself - who wouldn't want these things for themselves? 
Practicing at Australian Taekwondo Group is about physical fitness, character development (self esteem, self confidence, focus and concentration, self discipline) and self defence - not just kicking and punching.
People often think that martial arts is about fighting but that's not what we emphasize at Australian Taekwondo Group. Instead, we focus on the personal development aspects of martial arts because that's why most people participate.
No matter what discipline of martial arts you choose, whether it is karate, kung fu, taekwondo, jujitsu, judo, aikido or another one of the many forms of martial arts, the styles may differ but the benefits remain the same.
Improved physical fitness: Make no mistake: Martial arts is a great workout! It is a total body workout - your stamina, muscle tone, flexibility, balance and strength will all show signs of improvement.
Enhanced self esteem: By learning these skills and improving your physical condition, you become more comfortable in all situations - whether you're in danger or simply doing a task that takes you beyond your comfort zone. Kids have a new sense of self-confidence, making them virtually "bully proof."
Increased focus and concentration: From the very first day of class, students are challenged to think as much as they act. Learning the forms and movements reinforces working memory.
Increased social skills: Martial arts strongly emphasize self discipline and self control as a core component of its teachings. Self leadership and the ability to deal with others in a mature way is the result.
Stress relief: Kicking, punching and screaming are a great release, no matter what your age.
Respect for values: Honesty, courtesy, integrity, perseverance and excellence are some curriculum areas of focus. These qualities help both children and adults become great leaders.
Our mission at Australian Taekwondo Group is building strong minds and bodies. Please take advantage of our Try Us Out offer and experience the many benefits of martial arts!
SELF-CONFIDENCE
Build self-confidence and focus
Children and Teens need self-confidence to stand up to bullies, make good decisions and succeed in school. Adults need that same self-confidence to succeed at work. The positive, motivating atmosphere at Australian Taekwondo Group will help set and achieve goals.
SELF-DEFENCE
Taekwondo Self-Defence
Self-defence applications are an important part of any martial arts curriculum. Taekwondo self-defense is known as hosinul and it forms one of the four main principles of the art. Realistic Taekwondo self-defense techniques would be difficult to score in sparring as they are designed primarily to cause injury or quickly incapacitate a dangerous adversary.
CLASSES WITH FUN
Take class with FUN, Respectful Instructors
I hear about marital arts instructors who berate and humiliate students and make them cry, but bullying students isn't our style. Yes, self-control, self-discipline and respect are a big part of our program, but I believe in motivating and encouraging students to improve every day. Our instructors teach with respect, make classes fun and lead by example.
TAEKWONDO Wallpapers
